Cabbage is rich in vitamin C and zinc. It is neutral in nature and sweet in flavor, and has the effects of clearing heat, relieving vexation, and promoting gastrointestinal health. Using cabbage in therapeutic diets can treat various diseases. Below, the Sina Chinese Medicine Channel introduces two classic recipes for you.
Cabbage with Dried Shrimp
Cabbage paired with dried shrimp has the effects of clearing heat and detoxifying, nourishing yin and moistening the lungs, and strengthening the intestines and whetting the appetite. Regular consumption can help prevent arteriosclerosis, colon cancer, and certain cardiovascular diseases. It can also be used as an adjuvant treatment for conditions such as lung heat cough and constipation.
Cabbage with Beef
The crude fiber in cabbage promotes smooth bowel movements. Beef is rich in protein and other nutrients, and has the effect of strengthening the spleen and stomach, and nourishing essence and blood.
Cabbage and beef, a combination of meat and vegetable, complement each other, providing comprehensive and rich nutrition. They have the effect of strengthening the spleen and whetting the appetite, making them especially suitable for regular consumption by weak patients. They also have an adjuvant therapeutic effect for those who are weak and listless or suffer from lung heat cough.