Not just nearsightedness, but also eye conditions caused by diabetes, controlling blood sugar through diet is also quite important. Experts have prescribed "dietary therapies" for various eye diseases for the public. When diet is combined with treatment, the results will be better.
For patients with myopia
Eating more hard and coarse foods, and regularly consuming fish, grains, citrus fruits, and red fruits has a great effect on preventing vision deterioration. At the same time, one should eat less sweets to avoid deepening the degree of myopia.
For patients with dry eye
Due to reasons like long hours of desk work or staring at a computer screen, many people who use their eyes extensively experience dryness. These individuals should eat more fruits, especially citrus fruits, as well as more green vegetables, grains, fish, and eggs.
For patients with hyperopia
One can appropriately eat more garlic, onions, and dairy products (skim milk), dried fruits, animal liver, and polished rice. High-fat foods should be eaten less.
For patients with glaucoma
Patients generally have high intraocular pressure and should also eat less greasy food, try not to drink tea, coffee, or alcohol, and quit smoking.
For patients with presbyopia and cataracts
Both should drink more water, at least 300 milliliters per day. Secondly, eat more green vegetables, and eat them raw whenever possible. Also, eat more fruits, especially citrus fruits, as well as grapes, lemons, bananas, and apricots. In addition, regularly consume foods containing calcium. Avoid animal fats and sugar, and even more so, do not smoke or drink.