Autumn and winter are high-incidence seasons for liver cancer, so daily prevention, nourishment, and supplementation of the liver are crucial. This is not only because the immunity of liver cancer patients is low during this period, but also because the dry air and lower temperatures can easily lead to other diseases. To prevent liver cancer in autumn, you can eat more of the following foods.
1. Bamboo Shoots: Promotes bowel movements and detoxification
Dietary therapy with bamboo shoots can have a laxative effect. The E. coli in the intestines can synthesize the cellulose of bamboo shoots into vitamins needed by the human body, and it can also combine with cholic acid, a metabolic product of cholesterol in the intestines, to form a non-absorbable complex waste that is excreted from the body.
Dietary Recommendation:
Use 60 grams each of oyster mushrooms and lion's mane mushrooms, 200 grams each of lean pork or black-boned chicken, and 600 grams of bamboo shoots sliced. Stir-fry with vegetable oil or stew over low heat until cooked. Regular consumption can prevent gastrointestinal and liver tumors. Those with severe gastric bleeding or esophageal varices should be cautious when eating bamboo shoots.
Minced Meat Bamboo Shoots
2. Lettuce: Increases appetite and prevents anemia
Lettuce leaves are rich in calcium, carotene, and vitamin C. Lettuce extract can promote the secretion of gastric juice, digestive enzymes, and bile, which helps improve appetite for hepatitis B and C virus carriers and patients with chronic liver disease. For cirrhosis patients with anemia, eating lettuce often can promote the secretion of organic acids and enzymes, increase iron absorption, help platelets rise and recover, and prevent the condition from worsening.
Dietary Recommendation:
Peel the lettuce, slice it, and stir-fry it for a crisp and refreshing taste.
Scallion Oil Lettuce
3. Asparagus: Reduces fatigue
The nucleic acids, folic acid, glutathione, choline, arginine, mannans, peptide enzymes, and rutin in asparagus can effectively inhibit the growth of cancer cells. Asparagus can also be used as a nutritional food for liver cancer patients, helping to reduce fatigue and increase appetite.
Dietary Recommendation:
Boil fresh asparagus and eat it cold as a salad. Consume it once in the morning and once before bed. Alternatively, use 5-10 grams of asparagus roots daily, boil them in water to make a tea, and drink it. This is a 3-month course of treatment and should not be interrupted midway.
Cold-dressed Asparagus