Iron-Rich Spinach and Egg Drop Soup

Spinach, a delicious and nutritious vegetable. Because of its green leaves and red roots, it is playfully called the "red-beaked green parrot." Spinach is native to Iran and is widely cultivated in our country. Spinach is rich in nutrition, and in traditional Chinese medicine theory, it is believed to have the effects of nourishing blood to stop bleeding, and astringent yin to moisten dryness. Spinach is an extremely good vegetable for supplementing iron. Today, I will introduce a spinach soup to everyone.

Spinach and Egg Drop Soup

Ingredients:

1 egg, 3g salt, 1000g water, 100g spinach, 3g sesame oil, 3g starch

Instructions:

1. Wash the spinach and place it with the roots at one end.

2. Chop the spinach and crack the egg into a bowl.

3. Add water to the pot and put the chopped spinach in.

4. Bring to a boil over high heat, then pour the beaten egg mixture into the boiling water along the edge of the bubbles, do not stir.

5. Prepare the starch slurry and pour it into the soup.

6. Add salt.

7. Add sesame oil and it's ready.

Such a simple spinach soup, what are you waiting for? Hurry up and make it! I can already smell the rich, unique aroma of the spinach soup! Of course, if you make this soup, remember to save a bowl for me? As an editor, I have to rack my brains to come up with article content while meeting all kinds of requirements, which is also a severe test for my brain cells!

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