Eating noodles can be good for the stomach, but whether they are easily digested is largely dependent on the processing method. People with poor digestion and indigestion are best suited to regularly consume fermented flour products. After fermentation, the tendency of noodles to cause bloating is greatly reduced, thus preventing stomach gas and making them easier for the human body to digest.
Flour products fermented with yeast also greatly increase their nutritional value. The nutrients in steamed buns and bread after yeast fermentation are 3-4 times higher than in non-fermented flour products like pancakes and noodles, with nearly twice the protein.