Foods like mushrooms, which are rich in selenium. Regular consumption can lower blood pressure, reduce cholesterol, prevent vascular sclerosis, enhance the body's immune function, increase immunoglobulin levels, stimulate bone marrow hematopoiesis, and promote bowel movement, blood purification, detoxification, and intelligence.
Fresh fruit and vegetable juices act as "internal cleansers" for the body. Regular consumption helps eliminate accumulated toxins and waste.
Kelp has a special affinity for radioactive substances. The kelp gelatin can promote the excretion of radioactive substances from the body through bowel movements, thereby reducing their accumulation in the human body and lowering the incidence of radiation-related diseases.
Mung bean soup helps expel toxins from the body and promotes normal metabolism.
Pig's blood soup. The plasma protein in pig's blood, after being broken down by gastric acid and enzymes in the digestive tract, produces a substance that detoxifies and has a laxative effect. This substance reacts with dust and harmful metal particles that have invaded the gastrointestinal tract, turning them into waste that is not easily absorbed by the human body. Regular consumption of mushroom foods, such as black fungus, has good anti-cancer effects and can cleanse the blood and detoxify. Frequent consumption can effectively remove impurities from the body.