These foods effectively help you get rid of bad breath.

After eating garlic, how can you quickly get rid of the garlic breath in your mouth? The following methods are worth a try.

1. Kumquats. They are pungent in nature and sweet in taste, and have the effects of regulating qi, relieving depression, resolving phlegm, and sobering up. They are very effective for bad breath accompanied by chest tightness and food stagnation. You can take 5-6 fresh kumquats, wash them, and chew them. This remedy has the effects of aromatizing the orifices, smoothing qi, and strengthening the spleen.

2. Milk. After eating garlic, the breath can be unpleasant. Drinking a glass of milk can eliminate the garlic odor.

3. Lemon. It is sour in nature and slightly bitter in taste, and has the effects of promoting saliva production, quenching thirst, and eliminating summer heat. You can add some mint to a cup of boiling water, along with some fresh lemon juice, and drink it to get rid of bad breath.

4. Honey. Take one spoonful of honey and dissolve it in a small cup of warm water to drink on an empty stomach upon waking in the morning. Honey has the effects of moistening the intestines, unblocking the bowels, and eliminating decay. It is quite effective for bad breath caused by constipation.

5. Hawthorn. It is sour in nature, slightly sweet and neutral in taste, and has the effects of dispelling stasis and eliminating accumulations, clearing the stomach, and removing sour and foul breath. Take 30 hawthorns, simmer them slowly until they turn yellow, boil them into a soup, and add a small amount of rock sugar. Drink one small bowl at a time to effectively eliminate bad breath.

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