Glutinous rice is a very delicious ingredient. This ingredient is rich in nutrition and contains a large number of nutrients beneficial to the human body. Because of its rich nutrition, it has a great nourishing effect, so it is called "blood-nourishing rice" and "longevity rice". A small amount of glutinous rice contains a lot of nutrition.
Glutinous rice is rich in nutrients, containing protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, and a large amount of starch.
B vitamins
Glutinous rice is rich in B vitamins, which can warm the spleen and stomach, and replenish the middle qi. It has a certain relieving effect on spleen and stomach cold, poor appetite, abdominal bloating, and diarrhea.
Carbohydrates
Maintain the normal function of brain cells, it is a must-have energy for mental workers.
Eight-treasure rice dumpling
Folic acid
Prevent and treat anemia and Alzheimer's disease, and prevent birth defects.
Zinc
Maintain normal appetite, enhance immunity, promote growth and development. Children cannot lack zinc, and it can also maintain the normal sperm production function of men.
Selenium
Improve immunity, high antioxidant, delay aging, prevent cancer, protect eyes, and maintain the normal function of the heart and liver.
Calcium
Because of its high calcium content, glutinous rice has a good effect on strengthening bones and teeth.
Babao rice dumplings