Many people throw away the peel after eating mangoes, which is actually a great pity. Drinking water infused with mango peel can help lower blood lipids.
Modern pharmacological research has shown that mango peel contains a peroxisome proliferator-activated receptor, which can regulate the body's fat production and lipid metabolism processes, enhance lipase activity, and thereby lower cholesterol and reduce lipid accumulation in the body. In addition to lowering lipids, it can also improve bodily functions and enhance the body's disease resistance.
The specific method is: 15 grams of mango peel, cut into small pieces the size of soybeans, steeped in boiling water for 20 minutes. Drink one cup half an hour after lunch daily for two consecutive weeks.