Modern women often eat less and less to maintain a slim figure, but did you know that while eating too much can lead to problems from increased fat, eating too little can also cause many troubles. A recent U.S. online magazine published a research report stating that the hormone that controls hunger also plays an important role in the reproductive system. Medical research shows that when eating too little, excessive weight loss poses many types of harm to women that cannot be ignored. Gastroptosis
Women who lose weight by starvation often experience loss of appetite, bloating, and abdominal pain, which can all be signs of gastroptosis.
Patients with mild gastroptosis generally have no discomfort, while those with significant prolapse often experience abdominal discomfort, fullness, and a heavy sensation. Symptoms worsen after meals, when standing, or after exertion, and are accompanied by loss of appetite, nausea, belching, indigestion, and constipation. In severe cases of gastroptosis, it can be accompanied by the prolapse of other internal organs such as the liver, kidneys, and colon. Hair Loss
For people who are excessively thin, both fat and protein in the body are insufficient, leading to frequent hair loss and a gradual loss of hair luster. If dieting is excessive, the hair lacks adequate nutritional supply. If the hair lacks iron intake, it will become dry and dull, inevitably leading to significant hair loss. Therefore, it is important to have a balanced diet and not to blindly diet for weight loss. Osteoporosis
Recent surveys and research in the United States have found that the incidence of hip fractures in underweight women is more than double that of women with standard body weight. This is because people who are too thin have insufficient levels of estrogen, which affects the binding of calcium to bones and prevents the maintenance of normal bone density, thus making osteoporosis and fractures more likely. Osteoporosis is a systemic bone metabolic disorder characterized by damage to the microscopic structure of bone tissue, a continuous reduction in bone mineral components and bone matrix in proportion, thinning of bone, a decrease in the number of trabeculae, increased bone fragility, and an increased risk of fracture. Anemia
Generally speaking, anemia refers to a condition where the levels of red blood cells and hemoglobin in the human blood are lower than normal, often manifesting as fatigue, dizziness, pale lower eyelids, and a pale complexion. Anemia is one of the most common symptoms in women, related to many causes, and eating less with a lack of nutrition can be one of them. Because of unbalanced nutritional intake, substances for blood production such as iron, folic acid, and vitamin B12 are insufficient. Eating less also leads to a lower basal metabolic rate than normal, so gastrointestinal motility is slower and gastric acid secretion is less, affecting the absorption of nutrients. Memory Decline
The main driving force for brain function comes from fat. Eating too little leads to insufficient intake and storage of fat in the body, causing a lack of nutrition. This nutritional deficiency severely damages brain cells, directly affecting memory, which makes people prone to forgetfulness. Data shows that patients who lose too much weight often experience a decline in memory. Uterine Prolapse
Without the protection of sufficient fat, the uterus is prone to descend along the vagina from its normal position, causing the cervix to droop or even prolapse outside the vaginal opening, leading to uterine prolapse. Severe cases can also lead to infection of the cervical os or even cervicitis. Faced with the potential threat of many diseases, doctors remind women who are enthusiastic about weight loss to pay early attention to their own health and not to sacrifice the essential for the non-essential, pursuing only temporary beauty.