Soy milk is a nutritious food suitable for all ages, and it is acclaimed in Europe and America as "plant milk". Soy milk is rich in plant protein and phospholipids, and also contains vitamins B1, B2, and niacin. In addition, soy milk also contains minerals such as iron and calcium, especially the calcium it contains, which is very suitable for various groups of people, including the elderly, adults, teenagers, children, etc.
Red Date and Longan Soy Milk
Drinking soy milk in winter can dispel cold, warm the stomach, and nourish the body. In fact, in addition to traditional soy milk, there are many other varieties. Red dates, goji berries, mung beans, lilies, etc. can all be ingredients in soy milk.
1. Mung Bean Soy Milk for Clearing Heat and Detoxifying
Soy milk is sweet in taste and neutral in nature, with the effects of strengthening the spleen and nourishing the stomach, tonifying deficiency and moistening dryness, clearing the lungs and resolving phlegm, promoting urination, and moisturizing the skin and beautifying the complexion. Mung beans have the effect of clearing heat and detoxifying. This soy milk has a good effect of moisturizing and beautifying in autumn.
2. Red Date Soy Milk for Moisturizing and Beautifying
Red dates are the first choice for nourishing food, with the effect of nourishing blood and beautifying the complexion. Soy milk is sweet in taste and neutral in nature, with the effects of strengthening the spleen and nourishing the stomach, tonifying deficiency and moistening dryness, clearing the lungs and resolving phlegm, promoting urination, and moisturizing the skin and beautifying the complexion. The combination of the two is undoubtedly a top-tier nourishing food. This five-grain soy milk has a good effect of moisturizing and beautifying in autumn.
3. Lily Soy Milk for Whitening Skin
This is a health-preserving soy milk suitable for autumn. Lily moistens the lungs and relieves cough, and also calms the mind. Job's tears whitens the skin and removes dampness. Combined with soybeans, it nourishes yin and moistens dryness. This soy milk helps improve sleep quality and has the effect of whitening the skin.
4. Goji Berry Soy Milk for Improving Sexual Function
Goji berries are sweet in taste and neutral in nature, entering the liver, kidney, and lung meridians. They have the effects of nourishing the liver and kidneys, benefiting essence and improving eyesight, harmonizing blood and moistening dryness, beautifying the skin and complexion, and nourishing the origin and blackening hair. They are a healthy remedy for improving sexual function in both men and women. Goji berry soy milk contains components such as carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, betaine, iron, potassium, zinc, calcium, phosphorus, etc.
Red-tree croquettes