The appearance of crow's feet brings a lot of unnecessary trouble to people's lives. To get rid of them is actually very simple: regulate your body through diet. When your body is well-regulated, you won't have to worry about crow's feet. Let's learn about the dietary conditioning plan for winter below.
Rice balls allow the skin to breathe smoothly
After the rice is cooked, pick out some softer, warm rice and knead it into a ball. Gently rub it on the face to absorb the oil and dirt from the skin's pores until the rice ball becomes greasy and dark. Then rinse your face with clean water. This can keep the skin's pores clear and reduce crow's feet.
Chicken bone broth keeps skin delicate
The dermis is mostly composed of elastic fibers. If these fibers are lacking, the skin loses its elasticity, causing it to bunch up and form crow's feet. Chicken skin and cartilage contain a large amount of chondroitin sulfate, which is the most important component of elastic fibers. Simmering chicken bones and skin together to make a broth is not only nutritious but can also make the skin delicate over time, gradually reducing crow's feet.
Drink beer to enhance physical fitness
Beer has a low alcohol content, and the tannic acid and bitter acids it contains can stimulate appetite, aid digestion, and clear heat. Beer is also rich in B vitamins, sugars, and proteins. Drinking beer in moderation (150-250 grams at lunch and dinner daily) can enhance physical fitness and reduce facial crow's feet.
Vitamin E for crow's feet
Snip open a vitamin E capsule, gently pat the slightly viscous liquid on the crow's feet at the outer corners of your eyes and let it dry. Apply it twice a day to your face; you can use a 100 IU capsule. If you do it only once a day, use a 200 IU capsule. According to *Best Health and Beauty Come from Nature*, published in the United States in the 1990s, clinical treatment of the skin around the eyes with vitamin E for four weeks not only significantly reduces fine lines but also helps to gradually eliminate deeper crow's feet.
Chew gum to exercise facial muscles
Chewing gum for 5-20 minutes a day can reduce crow's feet and give your face a healthy glow. This is because chewing exercises the facial muscles, improves facial blood circulation, and enhances the metabolic function of facial cells, causing crow's feet to gradually fade.