Children's anorexia is related to improper diet and improper feeding. You can try this dietary therapy using fried wheat sprout.
Method: 10 grams each of fried wheat sprout, medicated leaven, and charred hawthorn. Add these three ingredients to 100ml of water, decoct for 15 minutes, pour out the medicinal liquid, add a little sugar, and take it hot in two divided doses.
In this formula, hawthorn resolves meat stagnation, wheat sprout resolves starch, fruit, and vegetable stagnation, and medicated leaven stimulates the appetite and strengthens the spleen. The combination of these three herbs can be used for abdominal distension and loss of appetite caused by various types of food stagnation. [China Food]
Chicken and Ginkgo Porridge is Nutritious and Relieves Cough
Ingredients:
Ginkgo, chicken breast meat, dried shrimp, rice porridge, ginger shreds, chopped green onions, and seasonings as needed.
Method:
Finely mince the chicken breast meat into a paste. Mix with light soy sauce, peanut oil, cooking wine, pepper powder, tenderizer powder, and ginger shreds, marinate and set aside. Cook a pot of plain white porridge; you can add a little dried shrimp while cooking. When the porridge is almost done, add ginkgo and continue to cook for 10 minutes. Then add the chicken paste and cook until done. When serving, add an appropriate amount of salt and sesame oil, and sprinkle with chopped green onions. [China Food]
Effects:
Fresh, delicious, and nutritious, it relieves cough and asthma. Ginkgo can moisten the lungs and replenish Qi. It should be cooked before consumption and is not suitable for long-term use.
Chewing Apples Can Clean Your Mouth
Some people like to chew gum or brush their teeth after meals to maintain oral cleanliness and health. But if you can't do these two things, chewing a few mouthfuls of apples can also help keep your mouth clean and healthy. [China Food]
When you eat apples slowly and chew them thoroughly, it helps to clean and care for your mouth. This is because the large amount of fiber in apples can polish the surface of your teeth as you chew slowly.
Studies have found that the malic acid and some antioxidant substances in apples have a bactericidal effect. Chewing an apple in your mouth for 10 minutes can kill 90% of the bacteria in the mouth, so it can be used to clean the mouth.