Four types of water you shouldn't drink in the morning: water that has been boiled and left standing; salt water; beverages; tap water.
Correct way to drink water: After waking up in the morning, drink a large glass of warm water before a substantial breakfast to get your intestines, which have been resting all night, moving again. This helps with bowel movements and gives your intestines a good cleanse. This trick can help you get rid of that annoying belly fat! Try to drink a glass of clear water before lunch. Dinner should be accompanied by water.