What is good to eat for a stomach ulcer? During the treatment of a stomach ulcer, it is also important to pay attention to a reasonable daily diet, which can help the symptoms heal faster. Today, let's summarize a dietary plan for stomach ulcers to help everyone better arrange their diet during the treatment process. Come and take a look.
Corn and Pumpkin Porridge
Nutritional Guidelines for Stomach Ulcers
If caused by heat accumulation in the spleen and stomach, the diet should include foods that clear heat, purge fire, cool the blood, and unblock the bowels.
If there is flaring heart fire, it is advisable to eat foods that clear the heart, reduce fire, cool the blood, and promote urination.
If caused by liver depression and qi stagnation related to emotions and menstruation, the diet should soothe the liver, regulate qi, and balance the Chong and Ren meridians.
If the patient has yin deficiency with flourishing fire, it is advisable to eat foods that nourish yin and reduce fire for conditioning.
If caused by spleen deficiency with dampness, dietary therapy should include foods that replenish qi, strengthen the spleen, and transform dampness with their aromatic properties.
For those with spleen and kidney yang deficiency, treatment should focus on warming and tonifying the spleen and kidneys, dispelling cold, and transforming dampness.
What is good to eat for a stomach ulcer?
Pumpkin: "Compendium of Materia Medica" records that "pumpkin is warm in nature, sweet in taste, and enters the spleen and stomach meridians." It can tonify the middle jiao, replenish qi, reduce inflammation, kill bacteria, and relieve pain. Its rich pectin can protect the stomach from irritation and reduce ulcers. Pumpkin can be used to make congee or soup to nourish the stomach and intestines.
Cabbage: Cabbage is neutral in nature, sweet in taste, and non-toxic, entering the stomach and kidney meridians. Cabbage is one of the best vegetables recommended by the World Health Organization and is hailed as a natural "stomach vegetable." The nutrients it contains can not only counteract stomach ulcers, protect and repair the gastric mucosa, but also keep stomach cells active and reduce the chance of disease. People with stomach ulcers and duodenal ulcers can drink cabbage juice daily, or mix it with honey, which has the effect of promoting ulcer healing.
Sweet Potato: "Compendium of Materia Medica" states: "Sweet potato can tonify the middle, warm the stomach, and nourish the five organs." Eaten in cold weather, it can boost the body's vital energy, nourish the stomach, aid digestion, resolve stagnation, and also clear the intestines and aid in weight loss. However, sweet potatoes have a high starch content, which is converted to glucose after eating, so they are not suitable for diabetics.
Honey: Drinking honey is good for the stomach. Honey has the effects of tonifying the spleen and stomach, moistening the intestines, moistening the lungs, and detoxifying. It contains nutrients such as glucose, fructose, organic acids, yeast, various vitamins, and trace elements, which can protect the ulcerated surface of the gastric mucosa.
Lotus Root: Rich in starch, it can promote gastrointestinal motility, accelerate the healing of stomach ulcers, and also has the function of sobering up.
Egg: Egg yolk contains a large amount of lecithin and cephalin, which have a strong protective effect on the gastric mucosa.
Jujube: Jujube has the function of tonifying the spleen and benefiting the stomach. Eating jujubes regularly or eating congee made with jujubes and glutinous rice has a certain preventive and therapeutic effect on stomach ulcers.
Coix seed and pumpkin porridge