According to Traditional Chinese Medicine (TCM), when there is excessive stomach acid, one can appropriately consume alkaline foods and avoid foods that are acidic or stimulate gastric acid secretion. The specific dietary principles for excessive stomach acid are as follows:
1) It is advisable to consume foods rich in alkaline components, such as dairy products, blood, soy sauce, and fresh vegetables and fruits like spinach, rapeseed, and cabbage. Conversely, one should reduce the intake of acidic foods, such as legumes, peanuts, vinegar, and greasy foods.
2) It is recommended to eat low-fat and low-sugar foods, as both high-fat and sweet foods can increase gastric acid secretion. Avoid seasonings that stimulate an increase in stomach acid, such as chili, coffee, and mustard.
3) For excessive stomach acid, the diet should be primarily based on staple foods like noodles, which can dilute stomach acid, and the alkali in them can neutralize it. Foods like soy milk and congee can also dilute stomach acid and protect the gastric mucosa.
4) Eat at regular times, as snacks can stimulate an increase in stomach acid.
5) Avoid overeating, as this can stimulate the gastric antrum and lead to increased gastric acid secretion.
Knowing what to eat for excessive stomach acid is important. At the same time, excessive stomach acid can also be treated with medication. Generally, alkaline medications, such as baking soda, are used. However, the neutralizing effect is only temporary, and soon the stomach acid will be secreted excessively again. If alkaline drugs are used repeatedly to neutralize, it can cause a large secretion of stomach acid, which is like adding fuel to the fire. Additionally, some people drink licorice juice, but it has recently been discovered that excessive consumption of licorice juice can cause side effects such as increased blood pressure and increased urine output. Therefore, it is better not to use it.