What vegetables are good for babies with excessive internal heat?

Spinach

Spinach has the effects of nourishing yin to moisten dryness, soothing the liver, and nourishing blood. At the same time, spinach is beneficial to the digestive system, helps the body detoxify, and can relieve symptoms of "internal heat" such as bad breath and hard, dry stools.

Spinach, Egg, and Vermicelli Stew

Chives

Chives are a vegetable that helps nourish yang energy. During the spring, when the weather is unpredictable, you can eat more of them. Eating more chives can also strengthen the spleen and stomach and is beneficial for liver function.

Bean Sprouts

Bean sprouts have the effect of clearing heat, which helps to soothe the liver's energy, strengthen the spleen, and harmonize the stomach. Mung bean sprouts are effective for clearing heat, detoxifying, promoting urination, and removing dampness, making them suitable for babies with symptoms such as hot and dark urine, constipation, and red, swollen, and painful eyes. Soybean sprouts can strengthen the spleen and nourish the liver, and can prevent inflammation at the corners of the mouth.