Large Scallions Have 7 Major Medicinal Effects That Expensive Chinese Medicines Cannot Replace. As the saying goes, "A scallion, ten minutes of vitality." Scallions are a common ingredient in daily life and also a traditional Chinese medicine with many therapeutic and health-preserving effects. So, what are the benefits of scallions? Here is a list of the benefits of scallions that even expensive Chinese medicines cannot replace.
Scallions can be stir-fried, eaten cold in salads, or used as a seasoning. For men, eating large scallions or chives three times a week can have an aphrodisiac and nourishing effect.
Benefit 1: Aphrodisiac
The benefits of scallions must include their aphrodisiac properties. The various vitamins in scallions ensure the normal secretion of human hormones and can effectively stimulate libido, thereby acting as an aphrodisiac and nourishing agent. Therefore, men can eat scallions in moderation.
Benefit 2: Inducing Sweating and Inhibiting Bacteria
Large scallions can stimulate the body's sweat glands to induce sweating and reduce heat; scallion oil can stimulate the upper respiratory tract, making it easier to expel phlegm. The allicin contained in scallions has a significant effect against bacteria and viruses, with a particularly strong inhibitory effect on *Shigella* and skin fungi.
Benefit 3: Cancer Prevention
The pectin in chives can significantly reduce the occurrence of colon cancer and has anti-cancer properties. The allicin in scallions can also inhibit the growth of cancer cells. Scallions also contain the trace element selenium, which can reduce the content of nitrites in gastric juice and plays a certain role in preventing stomach cancer and other cancers.
Benefit 4: Detoxification and Flavoring
Large scallions are pungent in taste and slightly warm in nature, with the effects of inducing sweat, unblocking yang, detoxifying, and flavoring. They are mainly used for wind-cold cold, abdominal pain due to yin-cold, aversion to cold with fever, headache and nasal congestion, insufficient lactation, and difficulty with urination and bowel movements. Large scallions contain volatile oil, the main component of which is allicin, and also contain diallyl sulfide and calcium oxalate. In addition, they also contain fats, sugars, carotene, vitamins B and C, niacin, calcium, magnesium, iron, and other components.
Benefit 5: Stimulating Appetite
Like onions, raw scallions contain allyl sulfide, a substance that stimulates gastric juice secretion and helps to increase appetite. When consumed with foods rich in vitamin B1, it promotes the conversion of food starch and sugars into energy, which can help relieve fatigue.
Benefit 6: Vasodilation
Large scallions are rich in vitamin C, which can dilate small blood vessels and promote blood circulation, preventing dizziness caused by high blood pressure, keeping the brain agile, and preventing senile dementia. The volatile oil and pungent substances in scallions can remove odors from greasy and heavy dishes, creating a special aroma. When eaten with mushrooms, it can also promote blood circulation.
Benefit 7: Lowering Cholesterol
Scallions can reduce the accumulation of bad cholesterol. People who frequently eat scallions, even if they are overweight and have a lot of body fat, do not have increased cholesterol and have a strong physique. The green leaf part of scallions contains more vitamin A, C, and calcium than the white part.