What should you not eat when you have a skin allergy? Skin allergy refers to the phenomenon of skin discomfort caused by certain stimuli. In addition to staying away from allergens, it is also important to avoid foods that can easily trigger skin allergies. So, what should you not eat when you have a skin allergy? Let's find out below.
1. What should you not eat when you have a skin allergy?
1. Cold and raw foods
This includes certain fruits and raw, cold vegetables, which are considered cooling foods. Patients with gastritis, gastric and duodenal ulcers, edema, etc., should avoid them. Because these foods are inherently cold and have the effect of clearing heat and detoxifying, they can be used in the diet for patients with various fevers, constipation, pharyngitis, and bleeding. Patients with ulcers and chronic gastritis should avoid plums, apricots, and peaches; patients with bronchitis, bronchiectasis, lung abscess, and ulcers should avoid persimmons; patients with carbuncles and bronchitis should avoid bayberries and cherries; patients with night sweats should avoid tangerines; patients with solar dermatitis should avoid alfalfa, etc. Patients with blood diseases should use "cold and raw foods" with caution according to their own gastrointestinal conditions.
2. Greasy foods
This includes animal meats, animal fats, and fried foods. Due to their rich and greasy nature, they should be avoided by patients with heat-related conditions, jaundice, vomiting, and loose stools. Patients with coronary heart disease, hyperlipidemia, and fatty liver should avoid poultry and livestock offal; patients with high blood pressure, coronary heart disease, and uremia should avoid pork, lamb, and beef. Patients with blood diseases should use "greasy foods" with caution, especially those with paroxysmal nocturnal hemoglobinuria (PNH) and other hemolytic anemias. At the same time, PNH patients must also avoid acidic and sweet foods.
3. Seafood
This includes hairtail, freshwater fish, shrimp, crab, and other aquatic products. Overindulgence can easily damage the spleen and kidneys and trigger old illnesses, and they should be especially avoided by patients with spleen and kidney diseases. Patients with chronic nephritis, renal edema, and spleen diseases should avoid hairtail, yellow croaker, swimming crabs, and scallops; patients with viral hepatitis and diabetes should avoid conger eel, cuttlefish, and squid; patients with allergic dermatitis and bronchial asthma should avoid seaweed, kelp, and nori. For these foods, patients with blood diseases such as idiopathic thrombocytopenic purpura (ITP), aplastic anemia (AA), paroxysmal nocturnal hemoglobinuria (PNH), myelodysplastic syndromes (MDS), and acute leukemia should all avoid them.
4. Spicy foods
This includes chili, onions, garlic, alcohol, etc. For patients with internal heat generation, such as fever, liver fire, hemorrhoids, and insomnia, these foods should be avoided. These foods are pungent and hot, and have the effect of strengthening the stomach, and can be used for conditioning spleen and stomach cold, cold diarrhea, and other diseases. Patients with carbuncles, heat toxins, and stomach pain should avoid chili, pepper, garlic, etc.; patients with urticaria and skin itching must avoid ginger, leeks, onions, etc.; and anemia patients also need to avoid radishes. Blood disease patients should pay special attention to avoiding these foods.
II. Daily Precautions for Skin Allergy:
1. Maintain a regular lifestyle and get sufficient sleep; keep the skin clean and wash your face often with cold water.
2. Avoid excessive sun exposure, as it can cause the skin to be burned, leading to allergic reactions such as redness, darkening, and peeling.
3. This is something you need to know in your daily life regarding what to avoid when you have a skin allergy. Try not to wear makeup, or at least avoid heavy makeup. If you develop a skin allergy, stop using any cosmetics immediately and observe and care for your skin.
4. Avoid staying in hot air for long periods and avoid excessive stimulation from dust and sweat. Keep your skin well-hydrated to prevent dryness caused by summer heat.