Stomach-soothing foods like congee, noodles, and milk are not suitable for everyone, and for some, they might even harm the stomach.
Congee, as a liquid food, has a soft texture and is easy to digest, making it suitable for soothing the stomach. However, not all patients with stomach issues are suitable for drinking congee. For instance, patients with gastroesophageal reflux disease (GERD) should avoid it. This is because congee is quite liquid, and after consumption, it can easily cause reflux, leading to stomach acid regurgitation and worsening the condition.
Noodles are generally easy to digest. For patients with excessive stomach acid, eating more foods made with leavened dough can be beneficial, as the alkali in the dough can neutralize excess stomach acid. However, hard noodles can irritate the digestive tract and are not advisable for patients with chronic gastritis or stomach ulcers.
Compared to other foods, milk is relatively less irritating to the stomach and can help dilute stomach acid. However, patients with acute gastritis might experience discomfort such as bloating. Additionally, for those with lactose intolerance, milk can easily cause diarrhea, and alternatives like yogurt can be used.