I believe everyone is familiar with Shi Tiesheng's "The Peanut," and of course, peanuts are not only of high quality but also undeniably delicious. However, it has to be admitted that peanuts are incompatible with some people and can be a death sentence for them. This is something everyone must be cautious about! Let's take a look with the editor!
Peanuts
Gout Patients
Gout is a disease caused by purine metabolism disorders, and patients all have hyperuricemia. Since a high-fat diet reduces uric acid excretion and worsens the condition, peanuts should be avoided during an acute gout attack. In the remission stage, they can only be eaten in moderation.
Patients Who Have Had Their Gallbladder Removed
Bile is important for the digestion and absorption of fat. After a person eats, the gallbladder contracts and releases bile into the duodenum to aid digestion and absorption. High-protein and high-fat foods strongly stimulate the gallbladder, causing a large amount of bile to be released. After the gallbladder is removed, bile cannot be stored, which will inevitably affect the digestion of fats in oil crops like peanuts.
Patients with Stomach Ulcers, Chronic Gastritis, and Chronic Enteritis
Patients with these conditions often have symptoms such as chronic abdominal pain, diarrhea, or indigestion. Their diet should consist of small, frequent meals that are light and low in oil. Peanuts belong to the nut category, with excessively high protein and fat content, making them difficult to digest and absorb. Such patients should avoid them.
People Who Want to Lose Weight
Peanuts are very high in calories and fat. Eating two liang (100g) of roasted peanuts introduces 581 kcal of energy, equivalent to eating five and a half liang (275g) of steamed buns. Therefore, people who want to lose weight should stay away from peanuts.
Diabetic Patients
Diabetics need to control their total daily energy intake, so the amount of cooking oil used per day should not exceed three tablespoons (30g). However, 18 peanuts are equivalent to one tablespoon of oil (10g) and can produce 90 kcal of calories.
Patients with Hyperlipoproteinemia
An unreasonable diet is a major cause of hyperlipoproteinemia. Therefore, the principle of dietary treatment is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanuts are high in fat and calories, and eating more can only worsen the condition, leading to cardiovascular and cerebrovascular diseases such as coronary heart disease, which can be life-threatening.