Beans cause gas, bean sprouts don't.

Soybeans and mung beans become soybean sprouts and mung bean sprouts, which is a transformation of their edible function from a coarse grain to a vegetable, and also a nutritional upgrade.

Sprouts contain richer Vitamin C; the protein and minerals in sprouts are more easily absorbed by the human body; the "flatulence factors" (substances that can easily cause gastrointestinal bloating) in beans disappear during the sprouting process.

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