1. Durian should not be consumed with alcohol: Because both alcohol and durian are considered heating and drying substances. For diabetic patients, consuming both together can lead to vascular blockage, and in severe cases, it may cause burst blood vessels and stroke. It is not advisable to consume them together.
2. Individuals with a "hot" body constitution, sore throat, cough, cold, "yin deficiency" constitution, or sensitive airways should avoid eating durian as it can worsen their condition and is not beneficial to the body.
3. Traditional Chinese Medicine (TCM) believes that durian is a "warm" natured fruit. Eating too much can cause "internal heat" to rise and lead to symptoms of "damp-heat". To alleviate this discomfort, one can drink kelp and mung bean soup or Prunella vulgaris soup.
4. Durian is high in calories and sugar content, so obese individuals should consume it in moderation.
5. Durian contains a high amount of potassium, so patients with kidney or heart disease should consume it in moderation.
6. Durian should not be eaten in large quantities at once. If a ripe durian has an alcoholic smell, it means it has spoiled and should not be eaten.
7. The elderly should pay special attention. The durian pulp is viscous and can easily block the throat and trachea, leading to suffocation. Therefore, the elderly should eat it in small amounts and slowly.
Additionally, drinking plenty of water after eating durian, or consuming more water-rich fruits, can also help relieve the "heatiness". Furthermore, you can put some salt in the "cups" of the durian shell, add water, and drink it to alleviate the "heatiness". Dietary Knowledge
Expert advice: The above are the taboos of eating durian. When we eat durian, we need to prevent and be aware of these situations. For friends who love durian, although it is delicious, you cannot eat too much at once, otherwise it will damage your health.