When it comes to food poisoning, many people are still very cautious. In their daily diet, I believe everyone also pays attention. There are also some foods circulating online that are prone to causing poisoning. So, what foods are easily poisonous? Experts say that immature and undercooked plants are very easy to cause poisoning, so people can remember this point.
Did you know that this common food we eat is actually prone to causing poisoning?
1. Soy Milk
When it comes to soy milk, I believe many people like it, and soy milk with fried dough sticks is breakfast for many. But did you know? In fact, soy milk contains a toxic substance called saponin, which can cause symptoms such as nausea, vomiting, abdominal pain, and diarrhea. According to verification, it turns out that during the process of heating soy milk to 80°C, many bubbles appear. Many people think the soy milk is ready to drink and stop boiling it. In fact, the saponin in the soy milk has not been completely decomposed, which can cause poisoning in the human body.
Suggestion: After the soy milk comes to a boil, continue to cook it for about 5 minutes.
2. Beans such as green beans, kidney beans, soybeans, and lima beans
As mentioned above, they contain saponin. Eating them undercooked can cause poisoning symptoms such as nausea, vomiting, abdominal pain, and dizziness. Symptoms usually appear one to five hours after consumption.
Suggestion: Cooking green beans thoroughly will prevent this situation.
3. Apples, pears, peaches, apricots, plums, Japanese apricots, cherries, etc.
Usually, fruits in our daily lives, such as apples, pears, peaches, apricots, plums, Japanese apricots, cherries, etc., their seeds and pits are highly toxic and can cause poisoning in the human body, and in severe cases, lead to death. Currently, I have found that many children have such accidents, so parents must be more vigilant.
Suggestion: When children eat fruit, specially remove the pits and seeds for them, or instruct them not to eat the fresh seeds inside.