Shrimp is a type of seafood that we often consume in our daily lives. The nutritional value of shrimp is undeniable. So, do you know what to pay attention to when eating shrimp? What should you not eat with shrimp?
Shrimp contains relatively rich nutrients such as protein and calcium. It should not be eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, or persimmons. Consuming them together not only reduces the nutritional value of the protein but can also cause tannic acid to combine with calcium to form tannic acid calcium, which irritates the stomach and causes discomfort, leading to symptoms like vomiting, dizziness, nausea, abdominal pain, and diarrhea. If you do eat them, there should be an interval of at least 2 hours.
In addition, pregnant women should remove the black vein on the shrimp's back when preparing it, as it is the shrimp's excrement. Eating it can leave a muddy, fishy taste in the mouth, which can affect appetite. It should be noted that pregnant women who are allergic to seafood or suffer from allergic diseases (such as allergic rhinitis, allergic dermatitis, allergic purpura, etc.) should also consume shrimp with caution. That's right, the nutritional value of shrimp is higher than that of many fish, making it an excellent source of calcium.
Related Groups
1. Middle-aged and elderly people, pregnant women, patients with cardiovascular diseases, those with kidney deficiency and impotence, male infertility, and those with weak waist and legs are more suitable for eating shrimp. It is also suitable for middle-aged and elderly people who experience leg cramps due to calcium deficiency.
2. People with chronic illnesses or those who are currently suffering from "heatiness" (a concept in Traditional Chinese Medicine) should not eat shrimp. Elderly individuals with a predisposition to allergies, such as those with allergic rhinitis, bronchitis, or recurrent allergic dermatitis, should also avoid shrimp. Additionally, shrimp is considered a "wind-evoking" and "triggering" food in Traditional Chinese Medicine, so those suffering from skin conditions like scabies or ringworm should avoid it.