Ingredients: 500g fresh orange peel, 200g honey.
Instructions: Wash the orange peel, drain the water, cut it into thin strips, and soak it in honey to marinate for one week.
Usage: Chew as a candied snack, 2-3 times a day, 10g each time.
Stomach bloating is often related to lifestyle habits. After experiencing bloating, attention should be paid to dietary conditioning: eat less sweets, eat more light foods, and exercise actively. (Use under the guidance of a doctor)