Not only can tremella be nourishing, but it can also beautify the skin. But do you know what to pay attention to when eating tremella? What can you eat with tremella to enhance its effects?
I. What to Note When Eating Tremella
1. Tremella can become moldy and spoiled if it gets damp. If it smells sour or has any other odor, it should no longer be eaten.
2. Tremella should be soaked in boiling water. After soaking, the parts that have not fully expanded should be removed, especially the pale yellow parts.
3. The root of the tremella must be cut off. This makes it easier to cook until tender, and it should be simmered over low heat until completely soft. This way, all the gelatin will be extracted. The root of the tremella should not be eaten, as this makes it easier to cook and preserves its texture.
4. Cooked tremella should not be stored for a long time, as it can easily produce nitrites, leading to poisoning symptoms such as dizziness, weakness, chest tightness, and shortness of breath.
II. Dietary Pairings for Tremella
Tremella with duck eggs: can nourish yin and moisten the lungs, and treat sore throat and dry cough.
Tremella with black carp: can nourish the body, benefit the liver and kidneys, and promote urination to reduce swelling.
Tremella with lotus seeds: can nourish yin and moisten the lungs, aid in weight loss, and remove freckles.
Tremella with quail eggs: can tonify the spleen and stomach, nourish yin and moisten the lungs, and strengthen the brain and body.
Tremella with black fungus: can boost immunity.
Tremella with loquats: can promote the production of body fluids to quench thirst.
Tremella with cherries: can tonify deficiency and strengthen the body.
Tremella with Hami melon: can moisten the lungs and relieve cough.
Tremella cannot be eaten with spinach: it will destroy vitamin C.