Telunsu OMP milk contains a natural active protein that increases the activity of bone-forming cells in the skeleton, inhibits osteoclasts, and thus effectively achieves the goal of enhancing bone density. It is especially suitable for people with high calcium demands, such as teenagers and the elderly.
This is a story about milk: A poor boy named Howard was selling goods when he discovered he only had one dime on him. He decided to ask the next house for a meal. Just then, a young woman saw how hungry he was and poured him a large glass of milk, asking for no money in return... Howard was instantly filled with energy, and he became full of gratitude and hope for life. Several years later, the woman contracted a rare and serious illness, and local doctors were helpless. She was eventually transferred to a big city for treatment. By this time, Howard had become a famous doctor. When he entered her ward, he recognized his benefactor at a glance and cured her illness. On the medical bill, there was only a simple line of small text: "Medical bill paid: one glass of milk."
A glass of milk can bring love and gratitude, and even more so, health and hope. Therefore, Professor Hong Zhaoguang, a renowned health education expert, calls it "a nearly perfect food." Research shows that the nutritional content per 100 grams of milk is: 3.5g fat, 3.2g protein, 4.6g lactose, 0.7g minerals, and 88g water. Moreover, the protein in milk contains all the amino acids needed by the human body, and 500g of milk can provide the full recommended daily amount of essential amino acids. The lactose in milk can regulate stomach acid, promote gastrointestinal motility, and stimulate the secretion of digestive glands.
Drinking milk to supplement calcium is the most well-known benefit. However, in Professor Hong Zhaoguang's view, although people have become more aware of supplementing calcium with milk in recent years, the gap compared to other countries is still significant. He points out that 99% of Chinese people are calcium deficient. This leads to three major symptoms: bone pain, hunchback, and fractures. "The normal daily requirement is 800mg of calcium, but our diet only provides about 500mg. So, what should we do? A carton of milk contains 300mg of calcium, so drinking one carton a day perfectly makes up the difference." Some might say that eating fish and eggs can also supplement calcium. In fact, meat contains very little calcium, and fish and eggs are not rich sources either. Milk, on the other hand, is rich in calcium that is easily absorbed, and it also contains a certain amount of phosphorus and multiple vitamins. It is clear that dairy products are the best food for calcium supplementation. Drinking milk can be described as killing two birds with one stone. Especially, OMP milk is rich in the bone-forming protein OMP. This natural active protein, found in trace amounts in milk, has a unique mechanism and effect on increasing human bone density. Compared to regular milk, its content of active milk protein is 100-1000 times higher, thus it has the effect of maintaining bone health. It is especially more easily absorbed than oral calcium tablets and can effectively maintain the body's acid-base balance.
So, when should one start drinking milk? Professor Hong Zhaoguang recommends starting at 1 year old. The earlier a child drinks milk, the better they can get a head start. Statistics show that the average annual milk intake per person in China is about 8.1 kg, less than 1/12 of the world average, while in Europe and America, the per capita intake is as high as 300 kg. As for the amount of milk, generally speaking, 1-2 glasses a day is sufficient. For children, if they can take a vitamin C tablet and a compound vitamin B tablet along with their milk before bed, it would be the icing on the cake.