Sweets Contribute to Nearsightedness
According to relevant experts, sweets can contribute to the development of nearsightedness. This is because the sugar in sweets requires a large amount of Vitamin B1 when metabolized in the human body. If excessive sugar is consumed, Vitamin B1 levels can become relatively insufficient. Therefore, experts suggest that children with nearsightedness should try to eat fewer sweets. Excessive Garlic Consumption is Harmful to the Eyes
Garlic is a great condiment and has a certain preventive effect on many diseases. Moderate consumption is indeed very beneficial. However, if garlic is consumed in excess for long periods, especially for eye patients and those with frequent fevers, tidal fever, and night sweats (who have a strong internal fire), it can have adverse effects. Hence, the saying "Garlic has a hundred benefits but harms the eyes" exists in folklore. During the treatment of eye diseases, patients must abstain from the Five Pungent Spices (garlic, green onions, onions, ginger, and chili) and other irritating foods; otherwise, it will affect the treatment efficacy.