Five Ways of Eating Vegetables Are Harmful to Health

Patient with liver disease should pay attention to dietary conditioning, proper diet can alleviate the condition and relieve symptoms, so what are the specific misunderstandings in the diet for patients with liver disease?

Eating tomatoes before meals

It can easily increase gastric acid, causing the consumer to have symptoms such as heartburn and abdominal pain. Eating tomatoes after meals, however, because the gastric acid has already mixed with food, the acidity in the stomach will decrease, and these symptoms can be avoided. Drinking carrot juice with alcohol

It can produce toxins in the liver, causing liver disease. Therefore, it is recommended that people not drink alcohol after drinking carrot juice, or drink carrot juice after drinking alcohol. Soaking mushrooms excessively

Mushrooms are rich in ergosterol, which is converted into vitamin D after exposure to sunlight. If soaked in water or washed excessively, nutrients such as ergosterol will be lost. Undercooked stir-fried bean sprouts

Bean sprouts must be cooked thoroughly, because they contain harmful substances such as trypsin inhibitors. Undercooked bean sprouts may cause adverse reactions such as nausea, vomiting, diarrhea, and dizziness after consumption. Stir-frying bitter gourd without blanching

The oxalic acid contained in bitter gourd can hinder the absorption of calcium in food. Therefore, before stir-frying bitter gourd, it should first be blanched in boiling water to remove the oxalic acid before cooking.

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