When it comes to eating chicken, we often have different misconceptions. The following are the most common ones. Chicken skin is greasy and high in fat, so it should be removed before cooking.
The truth: Doing so not only ruins the delicious flavor of the chicken. Also, there is a layer of membrane between the skin and the meat, which keeps the meat moist and prevents the fat from leaking out. Therefore, it is correct to remove the skin after cooking.
The breast meat of a chicken has a lower fat and calorie content than the thigh meat.