Several ways of cooking cabbage are unhealthy.

There is a common saying, "A hundred vegetables are not as good as Chinese cabbage," which means that the humble Chinese cabbage is actually both nutritious and delicious. However, there are 10 points to note when consuming it...

(1) Do not eat moldy or spoiled Chinese cabbage;

(2) It should not be consumed when taking vitamin K;

(3) Do not eat cooked Chinese cabbage that has been stored for too long;

(4) It should not be consumed after being braised;

(5) It should not be eaten after being soaked in water;

(6) It should not be used as a vegetable filling after being blanched and squeezed for juice;

(7) Do not eat too much pickled Chinese cabbage;

(8) It should not be eaten with pork or liver at the same time;

(9) It should not be eaten or cooked in copper utensils;

(10) It should not be eaten in excess or as a dietary staple.

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