Modern people focus on health preservation, and herbal teas such as chrysanthemum goji berry tea, rose tea, and cassia seed tea are particularly popular. However, these teas should be taken with caution in certain situations.
1. Chrysanthemum Goji Berry Tea: People with a deficiency-cold constitution, those who are prone to diarrhea, and pregnant women are not suitable for the refreshing chrysanthemum goji berry tea.
2. Rose Tea: Rose tea can relieve discomfort during menstruation. When a woman is on her period, steeping 3-5 grams of dried roses in hot water and adding a little honey for flavor is beneficial for health. However, it is not suitable for people who often feel tired or have a weak body, as it can even cause diarrhea.
3. Cassia Seed Tea: Cassia seeds have the effect of improving eyesight, but people who often have diarrhea should take it with caution.
At the same time, do not take it excessively for weight loss, as long-term use can lead to atrophy of the intestinal mucosa and impaired nutrient absorption.