1. Salty Orange Juice – Replenish Energy
Drinking orange juice after exercise, the rich fructose content can quickly replenish energy, and the high water content of up to 85% can quench thirst and refresh the mind. A special reminder: drink the freshly squeezed orange juice immediately, otherwise the oxygen in the air will cause its vitamin C content to decrease rapidly. Adding salt to drink will make the effect even more obvious.
Reminder: Fresh orange juice should be consumed within half an hour.
2. Orange Juice Makeup Remover – Deep Cleansing
Soak a washcloth in orange juice and wipe your facial skin. Let it absorb for 5 minutes, then rinse with clean water. This can not only remove makeup but also thoroughly clean facial dirt and oil, achieving a deep cleansing effect. Even sensitive skin can be used with confidence. But a special reminder, avoid sun exposure after using orange juice for cleansing.
Orange Seed
3. Orange Seed Mask – Firm Skin
Grind 2 teaspoons of orange seeds into powder with a blender and mix with distilled water to make a paste-like mask. Apply 1-2 times a week to improve the resistance of skin capillaries and achieve the purpose of firming the skin. People with sensitive skin can do a skin test first by applying the homemade mask behind the ear, washing it off after 5-10 minutes, and can use it with confidence if no discomfort is felt.
4. Orange Seed Powder – Treat Rheumatism
Place dried orange seeds in a pan and stir-fry. Be careful not to burn them, but try to fry out the oil as much as possible. Grind the fried orange seeds into powder and take it with boiling water, 3-5 grams each time, after meals. Long-term persistence can treat rheumatism to a certain extent.
Orange Segments
5. Orange Segment Salad – Boost Immunity
Orange segments contain almost all the nutrients that fruit can provide, which can enhance human immunity, promote recovery from illness, and accelerate wound healing. It can also supplement dietary fiber, which helps with bowel movements. A special reminder: smokers should eat more oranges, while patients with gastritis and gallbladder diseases should eat oranges with caution.
Tip: Eat more oranges to prevent gallstones.
6. Orange Segment Eye Mask – Replenish Eye Moisture
Cut orange segments into thin slices to use as eye masks. Gently press with your fingers to aid absorption. This can promote blood circulation, effectively replenish moisture in the eyes, and provide long-lasting moisturizing effects.
Orange Peel
7. Orange Peel Massage – Reduce Cellulite
Orange peel has an outstanding function against "cellulite." Take 1/4 of a cleaned orange peel, soak it in olive oil, and then massage the corresponding cellulite areas on the body. Apply even pressure to squeeze out the juice during the massage. Wash the skin with clean water afterwards.
8. Orange Peel Scrub – Remove Dead Skin
Orange peel can be used to exfoliate dead skin. At the same time, its rich flavonoids and vitamin C content can promote skin metabolism and improve the resistance of skin capillaries.
Cut fresh oranges with their peel into slices, place them in a cloth bag, and rub directly on rough areas such as elbows, knees, and heels to remove dead skin.
9. Orange Sachet – Hypnotic, Mosquito Repellent
Wrap orange peel in plain cloth to make a sachet. Placing it next to the pillow not only has a hypnotic effect but also repels mosquitoes. Placing it in the bathroom, kitchen, or refrigerator can remove odors and keep the air fresh.
10. Orange Peel Bath – Moisturize, Soften Skin
Adding a small amount of freshly brewed orange peel soup to a bath can bring a refreshing fragrance. It can also neutralize free radicals, helping to keep the skin moist and tender, especially suitable for use in the dry autumn.
11. Orange Peel Drink – Soften Blood Vessels
Place 30 grams of cleaned fresh orange peel in 1 liter of water and boil for 15 minutes to make the orange peel drink. The drink has a slightly bitter taste. Its hesperidin content can soften blood vessels and lower blood lipids. Drinking it daily can prevent cardiovascular diseases. Drinking a cup before meals can also increase appetite.
Orange Blossom
12. Orange Blossom Honey – Cough Relief, Hypnotic
Add one tablespoon of orange blossom honey to warm water and stir to drink. It can relieve neurotic cough symptoms. Orange blossom honey can also induce sleep and improve mild sleep disorders. The best effect is achieved by adding it to hot milk and drinking before bedtime. In addition, drinking orange blossom honey can also help with abdominal pain and diarrhea symptoms.
13. Orange Blossom Tea – Promote Digestion and Absorption
Drink orange blossom tea after meals. The sweet and sour golden tea can promote digestion and absorption. In addition, orange blossom tea also has the effect of relieving tension and anxiety, making it suitable for drinking during work breaks.
14. Orange Blossom Essential Oil Massage – Calm and Relax
Orange blossom essential oil (Neroli) can stimulate the parasympathetic nervous system and has a calming and relaxing effect. Add 3 drops of orange blossom essential oil to 50ml of base oil for dilution and use it for a full-body massage. Alternatively, you can directly add 3 drops of the essential oil into an aromatherapy diffuser. Both methods can effectively relax the body and mind and relieve stress.
15. Orange Blossom Essential Oil Scented Clothes – Add Fragrance
The name of orange blossom essential oil, Neroli, comes from the elegant Italian queen of the 17th century, Neroli. She often used to rub orange blossom essential oil on her gloves, clothes, and shawls to give them the effect of perfume. We can put a few drops of orange blossom essential oil on a cotton ball, wrap it in a paper towel and place it in the wardrobe; or add a few drops of orange blossom essential oil to the water when washing clothes; or mix the orange blossom essential oil with a steam iron when ironing clothes. Wearing clothes with the fragrance of orange blossoms also relaxes the body and mind.
16. Orange Blossom Essential Oil Spray – Relieve Anxiety
Add 1 drop of orange blossom essential oil to 90ml of pure water and put it in a spray bottle to make an orange blossom spray. It can effectively relieve anxiety, tension, and depression, and is also helpful for headaches and dizziness, making it the best partner for work.