Typically, the oxidation and deposition of cholesterol in the human body can lead to atherosclerosis and trigger heart disease. Consuming 2-3 ounces of pomegranate juice daily for two consecutive weeks can slow down the oxidation process by 40% and reduce the deposited oxidized cholesterol. Even after stopping consumption, this remarkable effect will persist for a month. The clinical efficacy of pomegranate juice in combating cardiovascular diseases is extraordinary, making it a more potent antioxidant juice than red wine, tomato juice, and Vitamin E.