During holidays, people tend to drink heartily, which can easily lead to excessive alcohol consumption. If you eat something before drinking, such as high-protein dishes or foods, or drink some soy milk, etc., allowing these foods to react with alcohol in the stomach, you can reduce the absorption of alcohol. Additionally, eating some fruits has a good effect on preventing and treating drunkenness.
3 Fruits to Cure Drunkenness!
Watermelon promotes urination to speed up alcohol excretion
Watermelon is sweet and cold in nature, with effects of clearing heat, relieving summer heat, eliminating restlessness and thirst, promoting urination, and lowering blood pressure. A glass of watermelon juice after drinking is very beneficial for preventing drunkenness because, once in the body, it can competitively inhibit the absorption of alcohol, reducing the amount of alcohol that enters the bloodstream. On the other hand, watermelon juice has a significant diuretic effect, which can promote the faster excretion of alcohol from the body.
Fresh grapes treat post-drinking nausea and vomiting
Grapes are rich in tartaric acid, which can interact with ethanol in alcohol to form esters, achieving the purpose of sobering up. If eaten before drinking, it can also effectively prevent drunkenness.
Bananas treat post-drinking palpitations and chest tightness
Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and thus achieve the purpose of sobering up. At the same time, it can also alleviate symptoms such as palpitations and chest tightness.
When a person's face flushes after drinking, it is caused by the temporary dilation of subcutaneous blood vessels. This is because these people have highly efficient alcohol dehydrogenase in their bodies, which can quickly convert alcohol in the blood into acetaldehyde. Acetaldehyde has the function of dilating capillaries, which can cause symptoms like a red face or even flushed skin on the body, which is what we commonly call "getting red in the face."
In addition to alcohol dehydrogenase, the human body also contains a substance called acetaldehyde dehydrogenase. People who get red in the face after drinking only have the former enzyme but not the latter, leading to the rapid accumulation of acetaldehyde in the body that cannot be metabolized promptly, so the redness lasts longer. Compared to people whose faces don't change color after drinking, acetaldehyde stays longer in their bodies and has a greater toxic effect. However, generally speaking, after 1 to 2 hours, the redness will gradually fade. This is because the cytochrome P450 in the liver will slowly convert acetaldehyde into acetic acid, which will then be metabolized after entering the circulatory system.