As the temperature continues to rise, it is easy for people to experience symptoms such as general fatigue, loss of appetite, excessive sweating, and drowsiness during the hot summer. Therefore, having a reasonable diet during this hot summer can be very helpful in alleviating the above symptoms. Life editor has specially compiled health care knowledge suitable for this summer for you, to tailor a healthy summer diet for you!
Although the chicken soup has been simmered for a long time, it only contains water-soluble small-molecule substances dissolved from chicken oil, skin, meat, and bones;
In addition to that, it contains oil and calories, and the purine content is also very high. Objectively speaking, its nutritional value is not high.
Director Yu pointed out that drinking more chicken soup is actually a process of consuming more animal fat. For some patients with cardiovascular diseases and gout, drinking large amounts of chicken soup is very harmful to the body. In fact, the chicken in the soup is the real nutritional treasure.
At this point, the chicken has been stewed until it is very tender, making it easy to digest and beneficial for nutrient absorption.
Director Yu suggests that for better nutrition, one should focus on eating the chicken in the soup and drink some soup in moderation. This is a scientific and effective way to nourish the body.
Chicken soup has the effect of stimulating gastric acid secretion.
Therefore, patients with gastric ulcers, excessive gastric acid, or gastric bleeding generally should not drink chicken soup.
Biliary Diseases
Patients with frequent attacks of cholecystitis and cholelithiasis should not drink too much chicken soup. Because the digestion of fat in chicken soup requires the participation of bile, drinking chicken soup will stimulate the gallbladder to contract, which can easily trigger an attack of cholecystitis.
Renal Insufficiency
Chicken soup contains some small-molecule proteins. Patients with acute nephritis, acute or chronic renal insufficiency, or uremia cannot process the decomposition products of protein in a timely manner due to their impaired kidney function. Drinking too much chicken soup can cause azotemia and worsen the condition.