The most suitable fruits for autumn are pears and sugarcane, but some people should avoid eating them.
●Pear
Most suitable for: Those suffering from lung heat cough, sore throat with dryness, and constipation. People with high blood pressure, cardiopulmonary diseases, hepatitis, or cirrhosis can greatly benefit from regularly eating pears.
Not suitable for: As pears are cooling in nature, patients with stomach cold causing vomiting, cough due to cold, spleen deficiency leading to diarrhea, loose stools, or open wounds should consume with caution or avoid them.
●Sugarcane
Most suitable for: It is effective for conditions such as constipation, difficult urination, nausea and vomiting, cough due to deficiency heat, and high fever with thirst. For those feeling dizzy from overwork or hunger, eating two sections of sugarcane can quickly restore their energy.
Not suitable for: Sugarcane is cooling in nature and is not suitable for patients with stomach cold, vomiting, diarrhea, cough, or excessive phlegm.