Five Fruit and Vegetable Smoothies to Banish Dark Circles
For many night owls or office ladies, "dark circles" caused by dry weather, stress, and staying up late are their biggest beauty concerns. Once these skin troubles like roughness, fine lines, and dark circles appear, they are hard to get rid of. Almost every office lady and night owl suffering from work stress faces this dilemma. In fact, dealing with dark circles can be as simple as drinking something.
Five types of juice, five glasses of freshness, say goodbye to dark circles.
1. A Cup (Apple):
Chop an appropriate amount of apple, carrot, spinach, and celery into small pieces. Add milk, honey, and a little ice, then blend in a juicer to make a nutritious fruit and vegetable smoothie.
2. B Cup (Banana):
Blend banana, papaya, and high-quality yogurt together. It is nutritious and can replenish much of the energy your body needs.
3. C Cup (Vitamin C):
The fresh juice made from two kiwis, four oranges, and one lemon is rich in vitamin C, which can boost your energy and enhance your beauty.
4. G Cup (Grapefruit):
Squeeze the juice from three peeled grapefruits, blend a bunch of grapes into grape juice, and add two tablespoons of honey for a sweet and sour flavor with a unique taste.
5. M Cup (Mint):
Blend one fresh cucumber, 1/2 liter of soy milk, and three mint leaves together to make a refreshing cucumber smoothie that is cooling and refreshing.