The nutritional value of pineapple.

The Nutritional Value of Pineapple

1. Pineapple contains a substance called "bromelain," which can break down proteins, dissolve fibrin and blood clots obstructing tissues, improve local blood circulation, and reduce inflammation and edema.

2. The sugars, salts, and enzymes in pineapple have a diuretic effect, and moderate consumption is beneficial for patients with nephritis and hypertension.

3. Pineapple is sweet and neutral in nature, and it functions to strengthen the stomach, aid digestion, nourish the spleen to stop diarrhea, clear the stomach, and relieve thirst.

How to Eat and Precautions

1. Because pineapple contains irritating glycosides and bromelain, the skin and prickles should be thoroughly trimmed, the flesh should be cut into pieces, and then soaked in dilute salt water or sugar water to leach out the glycosides before consumption.

2. After eating meat or greasy food, eating some pineapple is very beneficial for the body. Dishes like "Sweet and Sour Pork with Pineapple" and "Pineapple Beef" can be eaten without concern.

3. In addition, there is a folk belief that pineapple and honey cannot be eaten at the same time, as it is said that doing so can cause poisoning.

Suitable For

1. Generally suitable for all people.

2. Especially suitable for those with body heat and irritability, nephritis, hypertension, bronchitis, and indigestion.

3. People with ulcers, kidney disease, or coagulation disorders should avoid eating pineapple. Those with a fever or suffering from eczema and scabies should also not eat it in excess.

Pineapple is a tropical fruit and a summer favorite.

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