Love Classroom: Drinking Juice After Sex is Beneficial for Women's Health
Sexual intercourse significantly increases the likelihood of women developing vaginitis and cystitis. A study from the University of California Health Services in the US showed that for women who have sex more than three times a week, approximately 50% will experience a first-time urinary tract infection.
Fortunately, research indicates that if women make a slight change to their diet, they can reduce the probability of urinary tract infections, a frequent source of frustration.
Love Classroom: Drinking Juice After Sex is Beneficial for Women's Health Researchers found that if women drink at least one glass of fresh or unsweetened concentrated juice daily, their risk of urinary tract infections is 34% lower than those who rarely consume juice. The effect is even more significant if a glass is consumed immediately after intercourse.
Researchers explain that the friction during intercourse can easily cause injury to the female urethra and can push bacteria from the area around the urethra or the front of the urethra into the bladder. Bacteria living in the vagina can also be brought to the urethral opening during sex. If intercourse is too frequent, it can also weaken the bladder's resistance, significantly increasing the chance of bacterial infection. Acidic fruit juices can reduce the number of bacteria in the urethra, thereby greatly lowering the incidence of urinary tract infections.
The study also found that some particularly acidic juices, especially those made from berries, are very effective in preventing the frequent recurrence of urinary tract infections in women.
In addition, drinking yogurt after sex and consuming dairy products containing lactic acid bacteria at least three times a week can also help women avoid urinary tract infections.