Top 10 Allergens in Daily Life

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Top 10 Allergens in Daily Life

The word "allergy" originates from Greek, meaning "abnormal reaction." Modern medicine defines it as an overreaction of the immune system, which mistakenly treats some originally harmless substances as dangerous foreign invaders. This is a reaction caused by the body's excessive sensitivity!

Statistics show that 1/3 of people experience allergic symptoms. For example, in the United States, allergies are now the sixth most common chronic disease. Although it can be tolerated without treatment, the symptoms will worsen over time, and can even lead to complications such as sinusitis, otitis media, and bronchial asthma. Therefore, it is necessary to seek medical attention promptly when allergies occur. But paradoxically, in addition to causing drowsiness and fatigue, anti-allergy medications can also lead to weight gain, infections, pigmentation, and even damage to the liver and kidneys. After stopping the medication, allergic symptoms often recur or even worsen. Therefore, the World Health Organization points out that dealing with allergies should focus on prevention, and learning to isolate allergens is key.

A doctor can determine if you have allergies and to what substances based on your allergy history and a series of professional skin tests. Below are the most common allergens and the preventive measures we can take.

Allergen #1 – Dust Mites

Allergic Symptoms: Rhinitis, Asthma

Cause: Dust mite excrement breaks down into extremely fine particles that adhere to bedding, pillows, carpets, or curtains. Once inhaled, it can easily cause nasal...

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