Honey Should Not Be Consumed Indiscriminately
I. Common Types of Honey
Winter Honey: Regulates the digestive system, nourishes Qi and moistens the lungs.
Osmanthus Honey: Reduces swelling and stops bleeding, soothes the throat and eases bowel movements.
Longan Honey: Nourishes the brain and enhances intelligence, improves memory.
Orange Honey: Promotes saliva production to quench thirst, moistens the lungs and stimulates the appetite.
Lychee Honey: Calms the nerves and relieves pain, invigorates circulation and stops bleeding.
Codonopsis Honey: Nourishes Qi and replenishes blood, calms the mind and soothes the body.
Goji Berry Honey: Brightens the eyes and clears the liver, nourishes Yin and invigorates Yang.
Jujube Flower Honey: Tonifies blood and harmonizes the spleen, nourishes the stomach and repairs damage.
Coptis Honey: Clears heat and detoxifies, reduces inflammation and eliminates impurities.