A Song of 27 Vegetables for Diet Therapy
Eggplant dispels wind and unblocks meridians, cucumber aids weight loss and beautifies the complexion.
>Radish in October is called 'little ginseng', winter melon reduces swelling and promotes urination.
>Lettuce promotes lactation and benefits the five organs, while yam is known for strengthening the spleen and kidneys.
>Potato tonifies the middle and replenishes qi, red pepper stimulates appetite and resists cold.
>Carrot relieves cough and transforms phlegm, Chinese cabbage relieves chest congestion and soothes the intestines.
>Garlic can treat gastroenteritis, celery can lower high blood pressure.
>Tomato is rich in vitamins, chive strengthens the kidneys and warms the knees and waist.
>The elegant lotus root stops bleeding, calms the mind, and is wonderful for sobering up.
>Lettuce promotes lactation and benefits the five organs, while yam is known for strengthening the spleen and kidneys.
>Potato tonifies the middle and replenishes qi, red pepper stimulates appetite and resists cold.
>Carrot relieves cough and transforms phlegm, Chinese cabbage relieves chest congestion and soothes the intestines.
>Garlic can treat gastroenteritis, celery can lower high blood pressure.
>Tomato is rich in vitamins, chive strengthens the kidneys and warms the knees and waist.
>The elegant lotus root stops bleeding, calms the mind, and is wonderful for sobering up.