Choose the best temperature for your food.

The best water temperature for brewing tea is 70℃~80℃, which brings out the best color, aroma, and flavor of the tea.

Coffee is most fragrant and delicious when served at around 70℃.

Hot milk, hot soup, and similar beverages taste best at a temperature of 60℃~65℃.

The ideal water temperature for dissolving honey is 50℃~60℃.

The best water temperature for adding rice to cook congee is 50℃~60℃.

The temperature at which sweet foods taste the sweetest is 37℃.

Cool boiled water has the best taste at a temperature of 12℃~17℃.

The best temperature for watermelon to be refreshing and quenching heat is around 8℃.

Soda is most enjoyable when chilled to 5℃.

Ice cream is most satisfying and tastes best when eaten at a temperature of -4℃~-6℃, and it won't strongly irritate the stomach.

The optimal refrigeration temperature for fresh milk is 4℃.

The best temperature for storing grains is 8℃~16℃, as this temperature helps prevent grain from becoming infested with insects.

The best temperature for daily drinking, eating, and rinsing your mouth is 35℃~38℃, as it causes the least irritation to the mouth and teeth.

Reading Recommendations

10 Important Healthy Eating Habits
How to prevent poisoning from green beans.
What modern people lack is not nutrition, but balance.
How should we eat a balanced diet?
Five Major Dietary Misconceptions Among the Chinese Public: Scientific Guidance Is Urgently Needed.