8 Groups of People Unsuitable for Taking Ginseng
Introduction: Everyone knows that ginseng is good for health, but not everyone is suitable for taking it. For some people, taking ginseng not only fails to provide nourishment but can also be detrimental to their health. The following lists 8 groups of people who should avoid taking ginseng; it is advisable to pay attention to this.
1. Those with chest tightness and abdominal bloating
After taking ginseng, people in this category often find that symptoms of qi stagnation, such as chest tightness and abdominal bloating, are aggravated.
2. Those with a fever
For patients with a fever due to colds, inflammation, or other conditions, taking ginseng is like adding fuel to the fire, worsening the illness. Therefore, when one has a fever, the cause should be identified first, and one should not blindly take ginseng simply because of a weakened body.
3. Those with internal heat toxins
Individuals suffering from boils, carbuncles, abscesses, or a sore throat may experience severe consequences after taking ginseng, such as a severe outbreak of the toxins and sores that take a long time to heal.
4. Those with a flushed face
Clinical observations have found that people with a flushed face are often emotionally excited and tend to have high blood pressure. Taking ginseng in this case can lead to a further rise in blood pressure, dizziness, headaches, insomnia, and vivid dreams.
5. Those with a thick, yellow tongue coating
A normal tongue coating is thin, white, and moist. A yellow coating indicates indigestion or inflammation. Taking ginseng in this state can cause loss of appetite, abdominal bloating, and constipation.
6. Those with a purplish-dark tongue body
In Traditional Chinese Medicine, a purplish-dark tongue body is a sign of blood and qi stagnation. Taking ginseng can worsen this stagnation, aggravating the condition and leading to symptoms such as pain, restlessness, and feverishness in the palms and soles.
7. Those with a large, protruding abdomen
After taking ginseng, people in this group often experience a ravenous appetite, leading to a rapid increase in weight, a feeling of heaviness and lethargy, slow reactions, and a sensation of a heavy head and light feet.
8. Healthy individuals
For people who are already healthy, excessive or prolonged consumption of ginseng is not only beneficial but can actually lead to illness. This is especially true for infants, children, adolescents, and young adults in their prime, who should never take ginseng blindly.