Core Tip: Experts say that in winter, attention should be paid to the prevention of cardiovascular diseases. Patients with hypertension should pay attention to the combination of medication and diet, prevent incompatibility between food and drugs, and prevent the hazards of hypertension.
Hypertension is one of the common diseases. In the cold winter, blood pressure is prone to be out of control. Patients with hypertension should pay attention to preventing blood pressure from rising. Experts say that some foods have the effect of lowering blood pressure, but when patients with hypertension are taking medication, they should pay attention to their diet, as some foods can affect the effect of antihypertensive drugs.
1. Strictly control salt intake and eat less grapefruit when taking antihypertensive drugs
Experts say that salt causes the body to retain water, leading to an increase in blood volume. Since the volume of blood vessels remains unchanged, blood pressure naturally tends to rise. Therefore, when taking such drugs, strictly controlling salt intake in the diet can enhance the antihypertensive effect of the medication.
>When taking antihypertensive drugs, it is advisable to drink less grapefruit juice. Because the naringenin component in grapefruit juice affects the function of a certain enzyme in the liver, and this enzyme is related to the metabolism of antihypertensive drugs, it can cause the drug concentration in the blood to be too high, leading to the danger of excessively low blood pressure.2. Eat more bananas when taking diuretics
The more urine is excreted, the more severe the loss of water. Therefore, some nutrients, such as potassium, calcium, magnesium, as well as vitamins B1, B6, and vitamin C, are also easily excreted along with the water. If the body lacks potassium, it may cause symptoms such as vomiting and diarrhea.
>Different diuretics have different, and even opposite, effects on nutrients. When taking certain diuretics, it is necessary to avoid potassium supplements and not to excessively consume potassium-rich foods to avoid causing high blood potassium, which can lead to symptoms such as arrhythmia, muscle weakness, and abdominal pain.3. Drink less coffee and strong tea when taking vasodilators
The effect of vasodilators is to relax blood vessels and reduce the load on the heart. When taking this type of drug, salt intake should be limited. In addition, caffeinated beverages such as coffee, tea, and cola can cause vasoconstriction and easily counteract the effect of the medication, so they should be consumed in moderation.
Experts say that in winter, attention should be paid to the prevention of cardiovascular diseases. Patients with hypertension should pay attention to the combination of medication and diet, prevent incompatibility between food and drugs, and prevent the hazards of hypertension.