Saliva is a traditional Chinese medicine that is beneficial to the human body.

24-Hour Health Station Blog Authored by Food Heaven, an Original Blog. Unauthorized reproduction or excerpting is prohibited.

An Old Chinese Physician Says: Saliva is Also a Chinese Medicine with 8 Major Benefits for the Human Body

An old Chinese physician says: Saliva is also a Chinese medicine with 8 major health benefits. We are all familiar with saliva, but did you know? Saliva has 8 amazing health benefits. It should not be wasted or discarded carelessly. Instead, one should promote its secretion to achieve the goal of fitness, strengthening the body, and promoting longevity and health.

Modern scientific research has confirmed that in addition to water, saliva also contains various components essential for human health, such as amylase, lysozyme, mucin, globulin, lactoferrin, calcium phosphate, amino acids, potassium, calcium, chlorine, and more. These substances have significant health benefits for the human body.

Benefit One: Lubrication

Saliva contains mucin, which keeps the mouth moist and soft.

Benefit Two: Anti-aging Effect

Saliva contains a "salivary parotid hormone" that helps people stay young, making them smarter, with stronger teeth and muscles. This way, even in old age, one can maintain a ruddy complexion and youthful vitality.

Benefit Three: Digestive Effect

Saliva contains a large amount of amylase, which can break down starch into maltose, making it easier to absorb.

Benefit Four: Hemostatic Effect

Saliva can promote blood clotting. When there is bleeding from internal or external oral injuries or after tooth extraction, saliva can help stop the bleeding.

Benefit Five: Dilution Effect

When acidic, bitter, or other irritating substances enter the mouth, saliva secretion increases, diluting them for easier expulsion or swallowing.

Benefit Eight: Rinsing Effect

Doctors remind us that toothpaste can only clean the mouth but cannot whiten teeth. Saliva, on the other hand, can rinse away food residue to maintain oral cleanliness and hygiene. Thus, it is clear that saliva has the health benefit of rinsing teeth and protecting oral cleanliness.

Reading Recommendations

How office workers who bring their own meals can eat healthily.
A Review of the Health Benefits of Common Spring Wild Greens.
Putin's Healthy Eating Habits
People are prone to "dampness" in early spring, so eat more corn.
Five Dos and Don'ts for Spring Health Preservation