Fasting: An Ancient Health Preservation Method

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Bigu: The Oldest Health Preservation Method

Understanding Bigu Bigu is an ancient health preservation method that has been passed down in China for a long time. It is a natural phenomenon that occurs after a change in the body's functions. It is carried out without eating, without feeling hungry, and in a good mental state. During the Bigu period, there is not only no pain of hunger...

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