In early autumn, it's easy to suffer from diarrhea and "heatiness". This is a problem of excessive liver fire and deficient kidney cold. We recommend that everyone use more goji berries.
Goji berry, also known as wolfberry, red pearl thorn, niu you li, gou ya zi, gou ya gen, gou nai zi. It has effects such as lowering blood sugar, resisting fatty liver, and preventing atherosclerosis. Today, I'm going to introduce everyone to goji berry drink. It's simple to make and the top choice for home health preservation.
[Formula]: 5 grams of vinegar-fried Schisandra berry, 10 grams of goji berries, and an appropriate amount of white sugar.
[Method]: Place the Schisandra berry and chopped goji berries into a porcelain cup. Pour in boiling water, let it steep for a moment, then add sugar and stir well before drinking.
[Effects]: Reduces liver fire, nourishes kidney yin, and aids kidney yang.